“The true risk factors for heart disease are…..

“The true risk factors for heart disease are best characterized by the common health condition known as metabolic syndrome – oxidation and inflammation in the cardiovascular system – which is prompted largely by the ingestion of sugars grains and refined vegetable oils.”

Mark Sisson author of Primal Blueprint


#getfitleanandplay #getoutside

#health #fitdad

#healthyfood #healthyeating


I am Rod Bucton. This is Sports Adventure.

I offer private online health coaching to feel great, get fit and bring back the energy to do the things you love to do.

To apply for a free discovery call visit www.sportsadventure.com.au

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