Updated: Apr 8
You can find the recipe to cheese sliders here
Rod Bucton caugh the outdoor adventure bug at a young age while growing up on his family's farm near Port Macquarie NSW. This now includes surfing, mountain biking, skateboarding, ocean paddling and trail running. After recovering from Lyme-like disease Rod has reshaped his life with a focus on achieving optimal health and fitness with an unconventional approach to food and exercise. Rod now coaches middle aged women to do the same preparing them for a life of bucket list adventures.