The level of sex hormones in our bodies can drop not only from old age but also if you have lived a life eating a lot of carbohydrates.
When we eat carbohydrates our bodies break them down and convert them into many nutrients including glucose. Our bodies then produce insulin to transport the glucose to our muscles, liver and brain.
However a lifetime of eating lots of carbohydrates, such as grains, rice, breads and cereals and then producing high levels of insulin, can prevent our sex hormones targeting specific cells in our adrenal glands, sex organs and brain…putting an end to that all important loving feeling!
I am Rod Bucton. This is Sports Adventure
I help busy over 40 year old fathers get fit, lean, strong and get out and play.
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