Rod BuctonApr 8, 20191 minRecipe – Raw Choc Peppermint Bliss BallsSome may think that moving to a primal diet is a bit restrictive. And yes compared to our standard modern diet there is a massive change....
Rod BuctonApr 6, 20191 minGet Organised to Get Out and Play#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf I am Rod Bucton. This is Sports Adventure I help busy...
Rod BuctonApr 5, 20192 minHow many carbohydrates is low carb?For some time I have been writing about the benefits of going to a primal (low carb, medium protein and high healthy fat) diet and the...
Rod BuctonApr 4, 20191 minWhat does sugar do to your body?Historically our “sweet tooth” extends way back to our ancestors, when the discovery of sugar, or ripened fruit as it was back then, was...