Rod BuctonFeb 4, 20191 minIs media and technology affect your health more than you realise?"When we were 17 years old, social life stopped at the front door. Now (via Facebook, texting, Snapchat, Instagram, etc.) peer-to-peer...
Rod BuctonFeb 2, 20191 minWhat health messages are you sending to you kids?I don’t think I’m alone when I say that as a parent we only ever want what’s best for our kids. This also goes to their health through...
Rod BuctonFeb 1, 20191 minAn interesting quote….Just the other day I heard a a sports physician spruking the benefits of his detox program for metabolism. He believes…. “We spend the...
Rod BuctonJan 30, 20191 minGood fat vs bad fatAfter many years health and science is finally agreeing that weight gain and heart disease is not directly related to eating fat. A study...