Rod BuctonApr 9, 20191 minTips To Keep Moving Everyday#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf #raw foods I am Rod Bucton. This is Sports Adventure I...
Rod BuctonApr 8, 20191 minRecipe – Raw Choc Peppermint Bliss BallsSome may think that moving to a primal diet is a bit restrictive. And yes compared to our standard modern diet there is a massive change....
Rod BuctonApr 6, 20191 minGet Organised to Get Out and Play#rods_sportsadventure #getfitleanandplay #getoutside #health #fitdad #paleo #lchf I am Rod Bucton. This is Sports Adventure I help busy...
Rod BuctonApr 5, 20192 minHow many carbohydrates is low carb?For some time I have been writing about the benefits of going to a primal (low carb, medium protein and high healthy fat) diet and the...